• cleaners
    Recipes,  Tips and Tricks

    Simple, all natural cleaning solutions!

    Have you ever been curious about making your own home cleaning products, but are overwhelmed at the thought of starting? Don’t worry, I was in your shoes not that long ago. I finally decided to make my families home health a priority and started making our most commonly used cleaners myself. Although I am not completely finished phasing out ALL commercial cleaning products I have come a long way and YOU can too. Ayurveda is rooted in mother nature and therefore promotes living a holistic lifestyle to every extent possible. It isn’t exactly easy it today’s world to stay away from toxins, chemicals, and pollutants. However, there are small steps…

  • Recipes

    7 Nourishing Ayurvedic Breakfast Recipes

    When beginning a new lifestyle the hardest part for me always seems to be the food. For so long I have had some pretty bad habits when it comes to eating, such as skipping meals, eating fast food, and eating late into the late right before bed. Some of you may or may not be able to relate. All the practices I just mentioned are in complete opposition to what Ayurveda has to offer, so it is no surprise that I have stumbled a bit to adjust. One of my favorite meals of the day is breakfast, however I know with “busy” lives we tend to skip or skimp on…